Several times a day, for the last week or two, my husband has gazed over at me and said "You okay? How're ya doing? Okay?"
It only took about 10 days for me to notice this - that this was happening repeatedly, and that it might mean something.
I tried to answer him this morning.
"How ya doin', sweetie? You okay?"
"Tell me why you're asking. Do I seem other than okay?"
"Yeah, you seem kind of...angry or something."
Well, that's just silly. When I'm angry, there can be no question. There's no "seem"-ing. Everyone knows.
But I took a second to think about it, and I started to say:
"I don't know, I've been feeling kind of..."
and then Ian broke into a spontaneous dissertation on the powers of various Mario characters. And I shot myself in the head. With my finger, but still.
Eric nudged me back on topic. "You've been feeling...what?"
"Oh, I don't know. Maybe feeling disconnected? Like nothing has very much to do with me."
This is potentially quite bad, since I have a job, a marriage and a kid that have very, very much to do with me, in which I need to remain deeply interested and intimately involved.
I may be having a little depression flare-up. I had one last summer, and I didn't recognize it, because I had never in my life been a LITTLE depressed.
So all day, I've been making a list, which I will now share with the internet:
Things to do When You Discover You Just Don't Give A Shit
1. Clean the kitchen. Nothing is fun or interesting anyway, might as well do those things that everything is normally more interesting than. Put away the laundry. Empty the dishwasher.
2. Gather all your clarity and focus and think back about what balls you might have dropped at work in the last 2 weeks. Go over your emails. Immediately reply to those ones you 'forgot'. Go over your calendar for next week. Perhaps make a more detailed 'to-do' list than usual.
3. Do not go bathing suit shopping. I really, really need a second, and, should I find one, a third swimsuit, since we go to the pool every afternoon and my one suit is aging ungracefully. Of course, the price of a decent suit is coronary-inducing, and of course the affordable suits at WalMart are no match for my pulchritude.
If by any chance you are in the market for an expensive but excellently-made and long-wearing plus-sized bathing suit, I totally recommend Junonia, which has great merchandise and great service. With God as my witness, I'm getting my surfing wet suit there...one day.
Anyway, I love shopping, but I recommend steering away from stores on that first day that you discover that you don't give a shit. Whatever size you are, it's wrong, and nothing looks good, and the merchandise is all ugly and shopworn. Don't do it.
4. Declare a moratorium on whatever the Endless Conversation is in your house. Whether you go in endless circles about Pros and Cons of Growing my Beard In or What Color to Paint the Bathroom, Volume 9000, or The Car Made a Weird Noise or Is Yoshi a Turtle, No He's a Dinosaur, No He's a Frog, blah blah blah blah BANG. We get 24 hours off from that. And if someone forgets, and brings it up, the clock starts over. Sorry. I don't make the rules. Oh, that's right, I do. Well, sorry.
4. Play cards with your kid. It's low-impact. And he'll lose interest before long.
5. Grocery shopping is okay. It might spark your interest. Not staple foods, though. Make someone else go for those. I went to the Indian grocery for chutney. They had 20 kinds!
6. Knitting is kind of boring, but getting something finished feels good. Make things in sprints.
7. STAY THE HELL AWAY FROM COMPUTER SOLITAIRE.
8. Get enough sleep. Tranq up as necessary.
9. Speaking of - if you happen to be a walking pharmacy, er, prescription med user, you might think back over your week and take a look in your medicine cabinet. This is a bad time to miss doses. You think it doesn't matter - I always think it doesn't matter - but apparently it does.
10. Watch cartoons. Bob's Burgers and Regular Show are a good fit for mild depression, and the Amazing World of Gumball and Adventure Time are nice when you start to feel a little better.
4 comments:
I loved this post. I needed it right now. And, I still want to see a search function for your blog. I haven't found the recipe that I was trying to find yet.
Only 20 kinds of chutney? Heck, I think the Asian grocery up here has more.......
Yep, I've been in the same place...only "our" endless conversation has been about re-staining the deck. Makes me want to strangle a certain large redheaded person.
Beth
Knitting is boring? Hmph! JK, you're entitled to your opinion. It's more mind occupying than Solitaire which I do find myself playing pretty often these days. Though Solitaire beats mindless tv-gazing. One thing I do when I'm mildly depressed is to make something sweet - peanut butter fudge is a recent favorite. Also, watch old movies on tv, read whatever I can put my hands on that catches my interest, let my hubby cook dinner (he's got so much more cooking imagination than I do). Beg for a footrub...
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